My daily eating program

[acco30]

This is what i eat everyday 7days a week lol Anyone have ne ideas on how maybe i can makeit better or if im doin anythign wrong... pls feel free to give your opinion.

Monday to Sunday
BREAKFAST 10:00AM
One packet of OATMEAL
5Large Eggs(yolk only)
Protein shake- 8oz milk/5egg whites/2spoonfuls of Peanut Butter/1spoonful of olive oil/1Banana/1spoonful of strawberry syrup(for taste)

MID MORNING SNACK 12:00pm
Protein shake- 8oz milk/5egg whites/2spoonfuls of Peanut Butter/1spoonful of olive oil/1Banana/1spoonful of strawberry syrup(for taste)

PRE/PRE WORKOUT 2:00PM
2large baked potatoes
8oz pasta
1cup of brocolli

PRE WORKOUT 3:30PM
NO-EXPLODE

WORKOUT 4PM-5PM

POST/POST WORKOUT 5:00PM
SYNTHA-6 PROTEIN SHAKE

POST WORKOUT 6:00pm
1can tuna
2slices bread
2cups of brown rice
2large boneless chicken breasts

NIGHT MEAL 8:00PM
5Large eggs
2slices of bread

NIGHT SNACK 10:00PM
4slices of bread
2spoonfuls of peanutbutter
2spoons of grape jelly

BEFORE BED 11:59PM
Handful of green grapes
Protein shake- 8oz milk/5egg whites/2spoonfuls of Peanut Butter/1spoonful of olive oil/1Banana/1spoonful of strawberry syrup(for taste)

 

[mfuray]

Thats alot of carbs bro. Do you know the carb to protein ratio your on? How many grams of each are you getting?

 

[acco30]

I dont know wat the carbs is... i am 6"6 220lbs.. but im rly skinny... i think that as much carbs/cals/protein i can get is the best for me...