Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Momsgettinfit's Log

Hi, MGF, hope you don't mind me asking a question in your log but I was wondering if you have found any effect in taking Hydroxycut the past few days? I wasn't going to start a fatburner until I had managed to stabilise my training (still new to all this) but would still like to hear some of your feedback.

BTW, great progress. Your willpower and enthusiasm shines through this journal, I love to read it, it is inspiring to me.
 
mermaid said:
Hi, MGF, hope you don't mind me asking a question in your log but I was wondering if you have found any effect in taking Hydroxycut the past few days? I wasn't going to start a fatburner until I had managed to stabilise my training (still new to all this) but would still like to hear some of your feedback.

BTW, great progress. Your willpower and enthusiasm shines through this journal, I love to read it, it is inspiring to me.


I have a bit more energy but that's about it. I don't like to take it late in the evening so I try to take my last dose like around 3 or 4 if not I can't sleep. I just needed a pick me up for my cardio and such.
 
momsgettinfit said:
Saturday, Sept 17

Slept in the morning until 8 am. Got up took my vitamins plus 1 hydroxycut with 22 oz water.

8:30 pm
meal 1

5 egg whites,1 egg
1/2 C oatmeal
22 oz water

Princess (my dog) and I went for a walk this morning. We went 2 miles very brisk walk, I wanted to do another lap but she was not going for it. I tried to lead her down the path and she led me to the van. LOL

11:30 am
meal 2

protein shake
1 oz roasted unsalted almonds


1:50 pm 22oz water plus 1 hydroxycut

2:30 pm
meal 3

4 oz grilled chicken
1 C lettuce
1 C sliced cucumbers
1 Tbs light balsamic vinaigrette
22 oz water



calories:953
Fat:36%
Carbs:21%
Protein:44%

Had my cheat meal,hubby and I went out to dinner together.Minny Date sort of thing. LOL Didn't do to bad grilled chicken,salad,potato,water to drink.
 
Sunday,Sept.17

Up @ 8 am feeling pretty good. Energy level is holding up!!!

8:45 am 22 oz water plus vitamins plus 1 hydroxycut
1 mug coffee

9:30 am
Meal 1

5 egg whites,1 egg
1/2 C oatmeal with pinch of splenda
22 oz water


11:45 am 22 oz water plus 1 hydroxycut


12:30 pm
meal 2

4 oz grilled chicken,diced
1 c. lettuce,romain
1 c. sliced cucumber
1/2 C. baby carrots,sliced
1 roma tomato,sliced
2 tbs. low fat french
7 medium strawberries, sliced
22 oz water


3:30 pm
Meal 3

4 oz grilled chicken strips
2 C. boiled green beans
1 oz roasted almonds
22 oz water


6:30 pm
meal 4

salad
1 c pasta w/speghetti sauce
4 oz grilled chicken cut up into the pasta
22 oz water


Calories:1565
Fat:30%
Carbs:28%
Protein:42%
 
Last edited:
Monday,Sept. 19

up @ 6 am, feeling pretty good this morning but had a hard time sleeping last night. Must be the full moon,it was so bright it was like having a night light in our house and yard. Usually it's pitch black out here.


6:45 am 22 oz water plus vitamins and 1 hydroxycut

7:15 am
meal 1

5 egg whites,1 egg
1/2 c oatmeal
1 mug coffee
22 oz water

couldn't eat all my food this morning. Don't know what's going on with me. I won't be around all morning or most of the afternoon as I have some work to do outside the home/office. Talk to you all later on!!!!
 
I was really busy all morning but I made myself stop long enough to eat. :chomp:


10:30 am
meal 2

protein shake:1 c 1% milk,1 scoop chocolate protein mix
1 oz roasted unsalted almonds
22 oz water

I forgot my sups sooooo didnt' get to take them.


1:30 pm
meal 3

4 oz grilled chicken tenders
7 sliced strawberries
22 oz water


Calories:956
Fat:36%
Carbs:21%
Protein:43%
 
momsgettinfit said:
I was really busy all morning but I made myself stop long enough to eat. :chomp:


10:30 am
meal 2

protein shake:1 c 1% milk,1 scoop chocolate protein mix
1 oz roasted unsalted almonds
22 oz water

I forgot my sups sooooo didnt' get to take them.


1:30 pm
meal 3

4 oz grilled chicken tenders
7 sliced strawberries
22 oz water


Calories:956
Fat:36%
Carbs:21%
Protein:43%




4:30 pm
meal 4

4 oz grilled chicken tenders
1 small baked red potato
2 C boiled green beans
22 oz water


7:30 pm
meal 5

protein shake-1 C. 1% milk plus 1 scoop chocolate protein mix (whey)

10:30 pm
meal 6

protein shake same as above


Calories:1755
Fat:30%
Carbs:24%
Protein:46%
 
Tuesday,Sept.20

Up @ 6:20 am got the boys off to school.

6:30 am- 22 oz water plus vitamins plus 2 Xenadrine efx

7 am
meal 1

5 egg whites,1 egg
1/3 C cocoa wheats with pinch of splenda
1 mug coffee
22 oz water


10 am
meal 2

protein shake-1 c 1% milk plus 1 scoop whey protein mix
1 oz almonds
22 oz water

noon
snack

after workout shake same as above

1 pm 22 oz water plus 2 xenadrine efx


1:30 pm
meal 3

4 oz grilled chicken diced
bowl full of delicious salad veggies!!!!
2 tbs light balsamic vinaigrette
22 oz water


4:30 pm
meal 4
4 oz grilled chicken
1 medium bake potato
2 C boiled green beans
22 oz water

7:30 pm
meal 5

1 oz almonds
22 oz water


Calories:2059
Fat:36%
Carbs:28%
Protein:36% That noon shake killed my stats,tomorrow better planning.


I'm going to go to the new gym this morning and check it out. They are offering a free trail membership and I'm going to try it, if I like it I join, if not I'll go else where. Buttttt first I have to take my youngest son to get blood work done for his appt with the specialist on Monday the 26th. I always get a bit of butterflies about this. LOL I guess it's just part of being a mom. Well I'm off to take my daughter to preschool then get going so I can get to the gym. Talk to you all later on!!!!!!




Well I went to the gym and so far I like it. They are very helpful and the atmosphere is awesome. Sooo here's what I did today......

Back-

wide pull down-10/70 10/70 10/80 10/90
seated row-10/70 10/70 8/80
RPD-10/50 10/50 10/50
hypers-3 sets of 15


ABS-

scissors-3 sets of 15
bicycles-3 sets of 15
v-up-1 set of 15 (something the trainer showed me,so I gave it a try,not bad)

STRETCH!!!!!!

Shadow I'm using your program here,hope you don't mind!!!! :verygood: ;)
 
Last edited:
Top Bottom