Approved Log Mombods on-going log

[dadbod82]

Is she ever going to take it out or does it work so well it’s not worth messing with? Will the judges hold it against her or is it in such a place where it doesn’t matter?

I mean they can hold anything against her. But i think small boobs are more of a detractor than a medical device.

As far as taking it out I don't think she will until the battery needs replaced

 

[the_alcatraz]

This mornings check in pics and pre cardio. At the gym now for cardio, abs and posing.

7-14-24

Bodyweight - 141.6

5 days out

**upon rising:
1iu GH + 5mg yohimbine hcl + 40mcg clenbuterol + 37.5mcg cytomel + 12.5mg nolvadex

Meal #1 - 6oz 98% lean ground turkey, turkey cutlets, shrimp, or chicken breast. Any amount of low carb veggies. 1/4tsp pink sea salt. 5,000iu Vit D. 2600mg evening primrose oil. 300mg relora.

Meal #2 - 6oz 98% lean ground turkey, turkey cutlets, shrimp, or chicken breast. Any amount of low carb veggies. 1/4 tsp pink sea salt. 20mcg clenbuterol.

Meal 3 - 6oz lean ground turkey, turkey cutlets, shrimp, or chicken breast. Any amount of low carb veggies. 1/4tsp pink sea salt. 20mcg clenbuterol.

Meal 4 - (preworkout) 50g whey isolate. 55g dry measured cream of rice. 1/4 tsp sea salt.
**on non weight training days, change to 350g egg whites or 6oz 98% lean ground turkey. Any amount of low carb veggies. 1/4 tsp sea salt.

Preworkout shake (30 mins prior to training) - 1 serving preworkout powder of your choice + 5g EAA (HumaPro) + 5g Leucine + 5g creatine monohydrate + 2g Acetyl L-Carnitine.

Intraworkout shake (drink throughout weight training): 10g EAA + 5g leucine.

Meal #5 - 6oz lean ground turkey, turkey cutlets, shrimp, or chicken breast, OR 35g whey isolate. Any amount of low carb veggies. 1/4tsp pink sea salt.

Meal #6 - 6oz lean ground turkey, turkey cutlets, shrimp, or chicken breast. Any amount of low carb veggies. 1/4tsp pink sea salt. 3g Omega-3 Krill oil. 2g Vitamin C. 1 serving ashawaghanda. 300mg relora. 1iu GH.

OR

1 serving Oikos triple zero yogurt + 20g whey isolate. 1/4tsp pink sea salt. 3g Omega-3 Krill oil. 2g Vitamin C. 1 serving ashawaghanda. 300mg relora. 1iu GH.

Add the following any time of day: 1 TBSP Bragg’s apple cider vinegar (with the “Mother”)+ ½ squeezed lemon + 1 serving multivitamin you’re currently taking + 2g Acetyl L-Carnitine.

• Water - 2.5 gallons daily.

*on fasted cardio days, consume your meals in the following order:
3,2,4,1,train,5,6.

*All meals should be spaced out every 2.5-3 hours unless otherwise instructed.

•Cardio•
In the evening as a separate workout, or fasted if you're training later in the day.
50 mins walking at an incline. M, Tu, W

Training Split:
M - legs (no sets to failure)
Tu - Upper body push
W - Full upper body (no sets to failure)
Th - rest or cardio TBD
F - GAMEDAY
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@dadbod82 she's very impressive bro pro level if you ask me

 

[the_alcatraz]

I mean they can hold anything against her. But i think small boobs are more of a detractor than a medical device.

As far as taking it out I don't think she will until the battery needs replaced

sad but true @dadbod82 , judges not fair many times

 

[stevesmi]

Wow, amazing job you look incredible so diced

 

[SteveMobsterG]

Almost ready to rock!

 

[ceo]

bros no matter what she is a winner so doesn't matter

 

[ROIDDERS]

it can be frustrating in something where you are at the mercy of a judge and points

 

[chesty]

well there was that Olympia where Arnold won when he should not have, judges can be biased

 

[Ulter]

The point is she is having fun and you both are doing great

 

[e2]

we are all proud of her she's a good representative on the Forum