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are you noticing strength changes at all?Tuesday
Seated BB Press
to 85kg/187lbs x 4reps
Saxon Bar
to 80kg/176lbs x 2 x 3 hands off in between each rep, then 2 x 3 hands on / non stop reps, then 10 non stop reps
Bwt: 320lbs on my scale (no hoody)
@SteveMobsterG always happy with your big liftsTuesday
Seated BB Press
to 85kg/187lbs x 4reps
Saxon Bar
to 80kg/176lbs x 2 x 3 hands off in between each rep, then 2 x 3 hands on / non stop reps, then 10 non stop reps
Bwt: 320lbs on my scale (no hoody)
It's down 7.5lbsnice update mobster. that bw needs to drop