Topps_Baseball88 V.I.P. Chairman Member Logger Sep 3, 2023 #21 Damn that's nuts if out the gate the insomnia is present, hopefully it was just a off night with sleeping
Damn that's nuts if out the gate the insomnia is present, hopefully it was just a off night with sleeping
MUSTANG_18 Senior Moderator Moderator Sep 3, 2023 #22 SteveMobsterG said: Saturday Woke at 3am. I managed to get back to sleep around 4am. Diet: Need to up kcals (aim for 2500kcals for now) and protein (push to 180g for now) KCals 2116 and protein 146.2. Deffo gonna eat more Sunday Hit 8000 steps (3rd day in a row) Sat/Sun Woke at 2am. Took ages to drop back off. If this is 'Trensomnia' you can keep it Sun Another jab x 1.5ml (approx 75mg each Tren A, Test P and Mast) Click to expand... @SteveMobsterG thats all tren talking
SteveMobsterG said: Saturday Woke at 3am. I managed to get back to sleep around 4am. Diet: Need to up kcals (aim for 2500kcals for now) and protein (push to 180g for now) KCals 2116 and protein 146.2. Deffo gonna eat more Sunday Hit 8000 steps (3rd day in a row) Sat/Sun Woke at 2am. Took ages to drop back off. If this is 'Trensomnia' you can keep it Sun Another jab x 1.5ml (approx 75mg each Tren A, Test P and Mast) Click to expand... @SteveMobsterG thats all tren talking
ceo Chairman of Board Chairman Member EF Logger Sep 3, 2023 #23 bros you gotta get some melatonin and valerian in you
ROIDDERS MVP Chairman Member EF VIP EF Logger Sep 3, 2023 #24 protein is low your body is not recovering
chesty Bodybuilding Competitor Elite Moderator Sep 3, 2023 #25 big man your size needs over 200grams of protein to lean out and you're not even close to that
Ulter Chairman Member Elite Moderator Chairman Member EF VIP EF Logger Sep 3, 2023 #26 cutting you'll need more protein to have positive nitrogen balance mobster
2Thick Elite Mentor Platinum EF Logger Sep 3, 2023 #29 i take 3 caps nutrozol with tren works for me for sleep and hgh
Vadim Fedorov Chairman Member Chairman Member Sep 3, 2023 #30 mobster im surpised a man your size is not doing high protein