Lv 2005

[Lady Viking]

I took measurements on Tuesday:
chest: -4cm (1 and half inch)
waist: -7cm (2 inches and three quarters)
hips: -1cm (half inch)
thighs: +/- 0

 

[*Bunny*]

I took measurements on Tuesday:
chest: -4cm (1 and half inch)
waist: -7cm (2 inches and three quarters)
hips: -1cm (half inch)
thighs: +/- 0

GREAT job on the losses Lady V

 

[Lady Viking]

GREAT job on the losses Lady V

thank you

 

[Lady Viking]

27th March

1. 9am oatmeal, cottage cheese

2. 11.30am 2 slices rye bread, low fat ham, cucumber

3. 3pm salmon, veggies

4. 7pm lean beef, veggies, pasta

 

[Lady Viking]

5. 9.30pm banana

 

[Lady Viking]

28th March

1. 9am oatmeal, cottage cheese

2. 12pm 2 slices rye bread, cucumber, low fat ham

3. 3pm salmon, veggies

4. 6pm 2 slices rye bread, salmon

 

[Lady Viking]

5. 9.30pm protein shake

 

[Lady Viking]

29th March

1. 9am 2 slices rye bread, cucumber, low fat ham

2. 11.30am tuna veggies

3. 2pm banana, cottage cheese

4. 6pm tuna, veggies

I have had an awful headache all day

 

[Dakotah]

Good work Sweetie keep up the good work

hugs to you darling

see ya on messenger

 

[Lady Viking]

5. 9.30pm cottage cheese