Please Scroll Down to See Forums Below 
I’ll try get a pic when doing the planks
Approved Log Retatrutide and mt2 Female recomp Log
- Thread starter Titties wife
- Start date
how about weights sis?
Start of the week update, didn’t get pics was focused on music going and getting it done.
Started 3k walk
3 sets of 8 lunges with 5kg weight each hand.
Planked 3 times 30sec each one. Definitely sign my core needs a lot of work
On other note 1 kids coming down with something at the school so on germ guarding
hopefully it doesn’t get passed on through the whole house!
Started 3k walk
3 sets of 8 lunges with 5kg weight each hand.
Planked 3 times 30sec each one. Definitely sign my core needs a lot of work
On other note 1 kids coming down with something at the school so on germ guarding
hopefully it doesn’t get passed on through the whole house!
good you're adding weights sisStart of the week update, didn’t get pics was focused on music going and getting it done.
Started 3k walk
3 sets of 8 lunges with 5kg weight each hand.
Planked 3 times 30sec each one. Definitely sign my core needs a lot of work
On other note 1 kids coming down with something at the school so on germ guarding
you can do 10min am more yoga and planks
Similar threads
