Loving the 4-day

[Weapon X]

Hot Dayum!
I've been on a 4-day split, and life is so good! Today is my back day, and I got to just thrash the hell out of my back!
AND I'm still sore from thoroughly trashing the hell out of my chest yesterday!
Very different from a whole-body-each day routine!

 

[MonStar1023]

4-Day Splits

I gotta agree bro the 4-Day splits are definitely the ones that work! Couldnt agree more.