longest workout of your life?

[koqenb]

Would like to have a fun little discussion about the longest workout you’ve ever had of your life
when did that happen and how long was it
was it something that you expected to do or was it something that just happened on the whim where you just kept going and going like the Energizer Bunny and couldn’t stop
I recently did a long work out about an hour and a half and it was my longest workout ever and I didn’t even realize it was that long because I was having such a good time

 

[MUSTANG_18]

Would like to have a fun little discussion about the longest workout you’ve ever had of your life
when did that happen and how long was it
was it something that you expected to do or was it something that just happened on the whim where you just kept going and going like the Energizer Bunny and couldn’t stop
I recently did a long work out about an hour and a half and it was my longest workout ever and I didn’t even realize it was that long because I was having such a good time

i did 3 hours 1 time but i was talking a lot lol

 

[stevesmi]

i did a triathlon which was about 3 hours

wasn't as hard as you would think, just about pacing yourself.. training for it was much harder

 

[RickRock13]

Probably 2 hours, but ots less about time and more about what happens in a given time. Workload os the real measurement. Back in the day Arnold used to measure total pounds moved during a workout weight times sets times reps and that's how his workout was measured

 

[zedhed]

my longest training session was about an hour and a half

 

[caligirl85]

if you include cardio I've gone up to 2 hours

 

[Shrine]

I like to do 45 minutes that's it

 

[Zyglamail]

when it comes to weight training you don't need to go for hours

 

[Arabian]

Rich Piana used to train his arms for like 3 hours straight

 

[BookerTNY]

I've never trained longer than an hour with weights