Put it to you this way. I'm scheduled to post pictures in the next two weeks for a certain Mod's birthday. I'm sitting at 245 probably 4% BF (don't use calipers) and I'm a little nervous that he will show-up that day posting up pictures, and I'm not trying to be funny. He is sick looking!
Remember, I designed his cycle and coached him the whole way . Dude is awesome!!!
Man there is a ton of information in this thread. I can't wait to see these pictures. I will be staying tuned!