Running is one of the things I do but it is not the only thing. I like training for strength and more importantly I like training to look good. I am not after sheer mass like many here (respect the goal and dedication - just not my thing). More of a physique build - the look good naked plan.
Sent from my SAMSUNG-SGH-I747 using EliteFitness
Sent from my SAMSUNG-SGH-I747 using EliteFitness