Sure doesn't bro...Happy New Year RR, get that paw healed and lets see some changes in 2013, going to be balls to the wall starting yesterday and the gold in my reach! This is all of our year, lets make the most of it, make the changes needed for progression, lets go boys and girls...I want to see this thread stay active and alive until 2014...I want to see progress pics from all of you in this thread following, Leds knowledge is pretty extensive and with the suggestions given already there is plenty to try and change up in your current program, get uncomfortable, chase the pain, embrace it, love it!!! It all leads to your goals, it leads to your gains, it leads to the best physique you can achieve!
Lets fucking do this people!!! I want to see progress pics, I want to see all of you working your asses off this year, just like I tell the participants on my Sheriff Work Furlough crews when I supervise them on a project...if I am the only one sweating we have a problem!!!
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Excellent post!!!