Keeping it balanced

[Levinsteel]

[FONT=&quot]I want to make sure that all my meals are nutritionally balanced. I'm not following any sort of diet, I just want a nice balance of all macros with plenty of fruit and veg in their too.[/FONT]
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[FONT=&quot]So I basically came up with a recipe which is nutritious, delicious and hassle free.[/FONT]
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[FONT=&quot]So would it be ok to eat the same thing at every meal.[/FONT]
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[FONT=&quot]I asked this on another site and they said it's 'dangerous' to eat the same stuff everyday.[/FONT]
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[SteveMobsterG]

Boring as fuck. Plus I doubt it's as nutritious as you think and who knows cos you've not said what it is.

 

[stevesmi]

eating the same thing everyday is a sure fire way to end up with allergies

what i do is eat the fruits that are in season at my local health food store. that keeps things always fluid year round.

 

[cbbram]

i eat the same meals... is it the most nutritious? probably not but it's better than eating like crap

 

[RickRock13]

If its balanced sure. But I wouldnt want to