Hey Omega:
My training intensity seems very erratic at the moment (30% OK-good; usually crap). I'm assuming its related to my hormonal state and the feeling of zero energy. I don't know when I get prescribed HRT if at all - see specialist on Monday. I'm not going to bother logging in lifts in the meantime.
Suprisingly, I have made more improvement in squats than any lift in the last 2 months, despite being the most demanding, although this has not corresponded with any size gains.
To be honest, I am not making any progress at all ATM in terms of hypertrophy and attribute this to the zero hormones. It's apparently the lowest my GP has ever seen
I don't know why I can bench 1.5 times my bodyweight with these level of hormones and squat double - so presumably, if HRT works, I have some OK potential in me.
When beginning your program, I quickly made progress then it stopped. I assume I was just exhausting my limited (low T) related genetic potential in a rapid fashion.