Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Join the Competition TODAY!

ck2006 said:
I am 31 years old, you can call it a mid life crisis, ha ha. Actually I used to be at 30% in September and brought myself down to 24.6 Now I will have the help of a trainer, as for running a cycle, I have no clue it is up to my trainer. The schedule I posted is what she gave me she also gave me a strict diet to follow, but it is way more food then I have been eating since September so it is nice.

She told me in six weeks we are going to be going hard core and changing it up so I can only assume I am cutting, bulking then cutting.
As for pictures, I don't know how too???

I am really excited too because at the end of 6 weeks I am getting the BF tested again and this is the most exercise I have ever done so I know it will have to go down some more.
I am posting these for ck guys...

Leg Shot Feb 22, 2005
ck3.jpg


Upper Body - March 17th, 2006
ck.jpg


Keep up the great work Girl! Good Luck! :rose:
 
i had such a horrible day at work. the only thing that made this day bearable was that i got up 295X4 on flat bench today. way more than i thought i could get. amp+purcee is the shit. i feel like an animal in the gym.
 
jmt24 said:
i had such a horrible day at work. the only thing that made this day bearable was that i got up 295X4 on flat bench today. way more than i thought i could get. amp+purcee is the shit. i feel like an animal in the gym.

Way to go!! :)
 
CK06 Great Frame... cake walk ;) (j/p... well just easier to get proportional with a great start).

JMT: You'd don't Feel like an animal... you are an animal. Get it right, live it, breath it, fed the animal... and push big weight... ok, i'm exhausted and rambling... going to bed :D
 
sgtslaughter said:
CK06 Great Frame... cake walk ;) (j/p... well just easier to get proportional with a great start).

JMT: You'd don't Feel like an animal... you are an animal. Get it right, live it, breath it, fed the animal... and push big weight... ok, i'm exhausted and rambling... going to bed :D


Yup, all my porportion is in the lower half of my body, ha ha :) if you can't laugh at yourself, what can you laugh at.... thanks for the comp!
 
I've benched 265 for 6 before. lately I've been getting flattened by 225. Yet I'm stronger on my D.B. incline's & Flyes :rolleyes: . I don't get it.
 
Top Bottom