Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Join the Competition TODAY!

FUCK IT IM JUMPING INTO THE COMP FOR FUN, I DONT CARE IF I CANT WIN.

Cityhick, read up on Captains of Crush Grippers. about 27$ a pop, but well worth that shit.

Im doing the #2, wich i can slightly close. i guarentee you will love it

No.2 Captains of Crush® Gripper
The One and Only
Our legendary super-tough grippers are made with their trademark level of quality, precision, integrity, and superior construction. The world leader for 15 years, their history, quality, and time-tested reliability are unmatched. Now available in seven strengths! Made in the USA.

Very rarely will someone close the No. 2 the first time he tries it. When you can do about 10-12 full reps with the No. 1, it is time to start working on the No. 2 @ 195 lb., for those who have--or want!--a truly extraordinary grip!

http://www6.mailordercentral.com/ironmind/prodinfo.asp?number=1252
they are made from IRON MIND
 
ill be posting some progress pics later. i think i still look the same personally but you be the judge
 
Welcome aboard!

Post ALL stats (keep it G rated sick bastard)

And a few traditional poses from where you're starting, or a month or two ago if you like.

Use you're gallery, post here, use a file host... ect, chose one.

I have those spring grips I got a loooong time ago... maybe it is time to retire them, I don't use them alot but when I"m bored at the desk why not train a little bit!
 
[FUCK IT IM JUMPING INTO THE COMP FOR FUN, I DONT CARE IF I CANT WIN.

Cityhick, read up on Captains of Crush Grippers. about 27$ a pop, but well worth that shit.

Im doing the #2, wich i can slightly close. i guarentee you will love it

No.2 Captains of Crush® Gripper
The One and Only
Our legendary super-tough grippers are made with their trademark level of quality, precision, integrity, and superior construction. The world leader for 15 years, their history, quality, and time-tested reliability are unmatched. Now available in seven strengths! Made in the USA.

Very rarely will someone close the No. 2 the first time he tries it. When you can do about 10-12 full reps with the No. 1, it is time to start working on the No. 2 @ 195 lb., for those who have--or want!--a truly extraordinary grip!

http://www6.mailordercentral.com/ironmind/prodinfo.asp?number=1252
they are made from IRON MIND
I bought 3 of them at the arnold classic. They are not Captins of Crush but look indenticale. I got a 150/200/250 for 25$ with a last minuter haggel. I do not know how accurate they are but I can close a 200 about 2 times in right hand. The Avatar is as close as I can get with the 250. Its going to become a little hobbie of mine. Going to build a wrist curl set tonight.
 
Alright tell me what you think. Hasnt been that long from last pics... maybe 2-3 weeks.... i dunno. Look at the gal to see what I was starting off with.
 
I compared to one in the gallery of yours... seems to be the sides/love handle area went in a bit... that's a good thing!

The hardest part about your comparision: Every time you post a photo it's a different "pose." ... choose one, stick with it, lol. Better for side by side comparision unless there's HUGE improvment which takes time.

Good job nontheless, and keep working hard bro... diet, diet, diet, train, train, train!

Your front single bicep pose with the camera... you need to pull your arm back so it's in line with your body and keep your tri parallel with the ground :D
 
Haha. Well you said get one flexed so YOU need to make up your fuckin mind. And its not bad posing its a fuckin door in the way. haha! Anyway Im not BB....if you cant tell. I need to just set up a mirror with good lighting. All mine are high and in bathrooms. Ill get one set up....picky bitches. ;)
 
ohhhh... hahaha, you're hiding in the bathroom taking photos! I can just imagine if someone walked in... "What are you doing you freak?!" lol.. had to say it.

Understood though.

EDIT: You know flex doesn't mean just biceps either... stand there flex your abs and spread you lats, hold your shoulders back. I like that pose for comparisions like where doing... basically seeing what's left to get rid of in the ab area.
 
Well I would flex like that IF I HAD SOMEONE TO TAKE THE FUCKN PIC!....I aint superman. But anyway. My workout bud is going to take some for me tonight...god that sounds gay. Now that would be wierd if someone saw that and didnt know what we were doing! LMAO.

PS
If you are such an "artist" why doesnt your ass get a good camerea..... :chomp: hahaha Peace bro.
 
Top Bottom