Jenscats Road to Recovery Log

[jenscats5]

Heavy bummage Sorry to hear that, and a hangover to boot....

If you want to explore it -- I've occassionally fallen into the depression thing and every time I get to the point where i actually go talk to someone about it, they start to recommend all the script crap that makes you gain weight - which of course would only serve to make me more depressed..... Anyway I usually end up throwing in some inositol - its just a B vitamin (forget which one) in powder form -- for somethign that is not a script, fairly cheap and quicky it seems to help while I work on getting the rest of my shit in order.

Here's some of the discussion on it from the search function:

http://www.elitefitness.com/forum/search.php?searchid=1566535

Thank you Sassy.....I'll check it out....

 

[que_66]

Maxwell & I send lots of hugs & some big luv for Jens!

 

[sbt2082]

Hope you recovered from that hangover ok Miss ya on the forums girl!!!

FOR YOU....(the little kitty lover )

 

[nelmsjer]

for you. I am pretty sure IP will understand.

Smiles ONLY!!!

Have a GREAT weekend!

 

[que_66]

Hugsssss

 

[iceprincess]

How ya doin jen's? Just wanted to stop by and remind you to smile and keep your head up!! (if nelmsjer can give you a kiss then I CAN too!!)

 

[jenscats5]

Sunday May 21st

**Need to get my rear in gear.....cuz I gots too much rear....

Day 1 No Alcohol
I have NO support in this at all & will be pressured I'm sure TO drink.....*sigh*

8:45am
1 travel mug of coffee + 3 packets Splenda + 2 tblsp. FF Vanilla Creamer
(didn't finish all the coffee)

~ 9:15am
Omelette: 6 egg whites + 1 egg yolk + 1 slice FF Cheese + 2 oz. cooked ground turkey + 4 asparagus spears
1 Dannon Light N Fit with Fiber Strawberry Yogurt

Scrip + Multi + B-Complex

 

[ck2006]

Sunday May 21st

**Need to get my rear in gear.....cuz I gots too much rear....

Day 1 No Alcohol
I have NO support in this at all & will be pressured I'm sure TO drink.....*sigh*

8:45am
1 travel mug of coffee + 3 packets Splenda + 2 tblsp. FF Vanilla Creamer
(didn't finish all the coffee)

~ 9:15am
Omelette: 6 egg whites + 1 egg yolk + 1 slice FF Cheese + 2 oz. cooked ground turkey + 4 asparagus spears
1 Dannon Light N Fit with Fiber Strawberry Yogurt

Scrip + Multi + B-Complex

Yahoo, your back, I got your back! How is your leg doing?

 

[nelmsjer]

You've got lots and lots of support right HERE.

 

[sbt2082]

DITTO to what Nelms said... we are all behind ya supportin ya