Jamie's transformation (getting better and better all the time)

[florencia]

Hi Jamie I'm out of my home town, in the US now, going back to Mexico tonight.
You must keep the faith in yourself! It si so much harder in the states than in Mexico to keep a diet clean! Man every grocery store I go to has like a zillion types of breads and junk food! Too much of everything, and such easy access...I have been oh so good! No training but clen diet.
Hope you are good! Really Good!
XOXOXOXOXOXOXO

 

[Jamie Lynn]

CRAZINESS!!!

I will be back to posting regularly tomorrow, things are not going too well over here so I have been MIA. I have been trying to catch up on everyone and you ladies are awesome.

 

[sbt2082]

Hey you! hope things settle down for ya over there

 

[florencia]

Smile somebody wishes you best!

 

[*Bunny*]

 

[iceprincess]

I am BACK!!! WHOOAAA - I hope things slow down for ya soon!!

 

[Jamie Lynn]

Hey you! hope things settle down for ya over there

Thanks chica!

Smile somebody wishes you best!

You are too sweet.

Thanx buns.

I am BACK!!! WHOOAAA - I hope things slow down for ya soon!!

Welcome back chica!!! Those two weeks sure flew by.

 

[Jamie Lynn]

Tuesday, June 27

5:00
1 t-rex

5:30
Cardio~
15 min warmup @ incline 5
30 sec sprint, no incline
1 min recovery, incline 15
8 cycles
cooldown = 40 min total

6:30
2 ses, 1 gluc
ON Protein Diet peanut butter protein bar

9:30
1 ses, 1 gluc, 1 t-rex
3 oz pack albacore w/ mustard
apple

 

[iceprincess]

Thanks Girl, it is actually nice to be back - how are things going for you today??

 

[Jamie Lynn]

Thanks Girl, it is actually nice to be back - how are things going for you today??

Today is a little better than yesterday and tomorrow is going to be even better. I am trying to be much more positive about things.