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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Jamie's transformation (getting better and better all the time)

  • Thread starter Thread starter Jamie Lynn
  • Start date Start date
Hi Jamie! Good Morning from Guadalajara!
I am starting week 3 of Shadows project today.
I was in San Antonio TX. and missed 5 workouts, clean diet though!
I know you will have a great day, the reason is you're alive!
If you do binge, or eat something you were not planning, DON´T think even suggest you are a bad person or let your self esteem suffer from that...
Sometimes it happens, and sometimes we have will power.
Being alive is a treasure and a learning experience.
So please enjoy what you have.
I say this to you, and it helps me as well.
Have a happy happy night! I imagine you're like 10 hrs. ahead of me. :heart: :)
 
Jamie Lynn said:
Today is a little better than yesterday and tomorrow is going to be even better. I am trying to be much more positive about things.

Fantastic way of thinking :D Good morning hun!
 
florencia said:
Hi Jamie! Good Morning from Guadalajara!
I am starting week 3 of Shadows project today.
I was in San Antonio TX. and missed 5 workouts, clean diet though!
I know you will have a great day, the reason is you're alive!
If you do binge, or eat something you were not planning, DON´T think even suggest you are a bad person or let your self esteem suffer from that...
Sometimes it happens, and sometimes we have will power.
Being alive is a treasure and a learning experience.
So please enjoy what you have.
I say this to you, and it helps me as well.
Have a happy happy night! I imagine you're like 10 hrs. ahead of me. :heart: :)


Thanks Flor! You are such an inspirational person and so sweet on top of that. :heart:

sbt2082 said:
Fantastic way of thinking Good morning hun!

Hey chica! :wavey:

iceprincess said:
Morning Jamie!!! Hope today is fantastic!! :HUG:

Hey girl. It is nice having your motivational butt back on here :p

treilin said:
Right here with you sista :rose:

I just need to think of the good and push away the bad. This year is such a struggle but it WILL eventually end and I will have a normal life once again.
 
Hang in there chicka and keep that head up!! You are getting closer with each day and getting stronger as well, both mentally and physically. Stay focused and take one day at a time, that is all you can do. :heart: :bigkiss:
 
Hi Jamie Lynn!
I hope today is a good day for you. Yesterday I was grossed out! So it's your turn to feel good! I must confess that when I feel like I did yesterday...I realize that I am trying SO HARD to change a situation, that I have no control over, and I get so many mixed emotions that just downright pull me down into the bottom of the whirlpool. And I drown.
I may drown in sorrow, self pity, self abuse..(fat ugly b*tch, loser) oh man they come in like it was a sand storm....
And I may eat junk, or do something that harms me even more. So I had a horrible night, BUT now I am aware that I AM my worste enemy...that I am stuck with myself 24 X 24 by how many years I may live.
So I might as well like myself...Everyone leaves our lives, or we don't have what we want. BUT WE DO HAVE OURSELVES and we must accept ourselves, it's a race against ourselves...not others.
As soon as I accept my life, myself, my sorrows, my wants, and my impossibles...then I will have so much peace, I will not be fighting to change what just is.
This has been the best thought in the last hour. I hope it helps myself as others.
Love ya!
 
iceprincess said:
Hang in there chicka and keep that head up!! You are getting closer with each day and getting stronger as well, both mentally and physically. Stay focused and take one day at a time, that is all you can do. :heart: :bigkiss:

Thanks girl. I am still doing my workpouts as scheduled but my diet is not exactly perfect. Now on top of the crap at work and everything I am going through a horrible time with my boyfriend. At least I am starting to figure things out now rather than when I get home. Thanks for your support.

florencia said:
Hi Jamie Lynn!
I hope today is a good day for you. Yesterday I was grossed out! So it's your turn to feel good! I must confess that when I feel like I did yesterday...I realize that I am trying SO HARD to change a situation, that I have no control over, and I get so many mixed emotions that just downright pull me down into the bottom of the whirlpool. And I drown.
I may drown in sorrow, self pity, self abuse..(fat ugly b*tch, loser) oh man they come in like it was a sand storm....
And I may eat junk, or do something that harms me even more. So I had a horrible night, BUT now I am aware that I AM my worste enemy...that I am stuck with myself 24 X 24 by how many years I may live.
So I might as well like myself...Everyone leaves our lives, or we don't have what we want. BUT WE DO HAVE OURSELVES and we must accept ourselves, it's a race against ourselves...not others.
As soon as I accept my life, myself, my sorrows, my wants, and my impossibles...then I will have so much peace, I will not be fighting to change what just is.
This has been the best thought in the last hour. I hope it helps myself as others.
Love ya!

You are too sweet for words. What you said really means a lot and it is something that my mom is now just learning after being married for 25 years. Thank you flor. I take everything you say to heart and you are really helping me get through this crap. :heart:

treilin said:
How are we doing over here in this corner? :heart:

Hi treil!
I am hanging in there and trying to sort things out right now. Hopefully everything will be resolved pretty soon.

I hope you ladies all have an awesome day!! You deserve nothing but happiness! :rose:
 
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