1-dawg ripped me apart and cleaned the garage floor with me but i'm alive.....i was a nice guy and took it easy on him today .....seriously ,i had one of the best workouts i've had in awhile.1-dawg is cool as hell.i can see some PR's just from workin out with him!!!!!......he's strong as shit and a big motivator.had a great time...now i'm going to bed .......i need some rest.... peace........