Please Scroll Down to See Forums Below wannabefaster
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Ill be using 75mg tren, clen 2 weeks on 2 weeks off 6 weeks, light morning cardio any ideas for diet? im 17% bf.
ideas for maximum fat lose for 6 weeks?
- Thread starter wannabefaster
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D
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What type of diet to you have in mind, and what is your wt? BF% doesn't tell us much without the other information. I'mm going to sound like a broken record at this point, but for rapid weight loss I recomend a CKD.
wannabefaster
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My body weight is 220, 5 foot 11, id like to weigh 190 ish by the end, wont ckd mess with my work outs? also, Id rather just eat 70 carbs a day then refeed, thanks alot.
theoak01
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if you would rather just eat 70carbs a day then live on tuna,chicken,lean steak,and time your carbs to a hour or so before workout and a small amount right after your workout and keep fat to a minimum aswell. Im losing crazy weight by reducing carbs after 6 and cutting them out by 7-730. but I do agree with BBF ckd is most effective if you can handle it, I cant but thats because I hate having shitty workouts and low carbs make me ill
