IcePrincess Journal

[caligirl]

wow IP, you look great... love the new avi!

 

[Jamie Lynn]

WOW!!!!

need I say more...

 

[sbt2082]

Where are you today????

 

[WoNderWoMan25]

nelms isn't around either from what i can see. i hope they can get here & they haven't been blocked!!

 

[sbt2082]

Sorry you aren't feeling well! HOpe you get that carb cycling down

 

[iceprincess]

Sorry gals - yesterday was a rough day!! It was busy at work plus I felt like complete crap, I didn't want to do anything except go home and sleep. Thanks so much for your care and concern - like I have said before you girls are the best!!

I am learning a ton about my body, but I am ready to get the right combo for this carb cycling down!! Cals and carbs where higher today due to the feeling like crap!!

May 10, 2006
Low Carb Day 2
7:30 AM
Protein Shake (1 scoop) mixed with water
½ cup cantaloupe
1/3 cup oatmeal
- 1 sesapure
- 1 T-Rex

11:30 AM
2 egg whites
2 whole eggs
1 sm granny smith apple
2 tbls flax meal

1:00 PM
5 oz boiled chicken breast
1/5 cup mushrooms
1/5 cup onions
1/8 cup spaghetti sauce
½ sm white potato
- 1 sesapure
- 1 T-Rex

4:00 PM
½ tbls fish oil
1 granola bar (I wasn’t feeling well at all - extremely tired and nauseous)
- Psyllium Husks

8:00 PM
5 oz grilled chicken breast
¾ cup green beans
1/5 cup onions
1/5 cup mushrooms
1 slice provolone cheese
- 1 sesapure
- 2 ZMA
- 2 sprays of oxycalm

*6 liters of water
*2 liter of Green Tea

Total Calories = 1323
Protein 145g (46%)
Carbs 75g (21%)
Fat 47g (32%)
Fiber 18g

 

[Jamie Lynn]

I hope you are feeling a little better today. I am sending you all of my good vibes Take care of yourself.

 

[iceprincess]

Evening, Ice!
WOW...last meal at 3 PM? Day ended early, huh?

HAAA - yea, completely forgot to type in dinner...macros were correct though! It is now edited!!

mmmm, granny smiths with a bit of anpb. or stirred into vanilla yogurt..... we're such foodies!!
IP, where are ya this morning? Hope all is well, checking back later!!

Hey WW!! You have really got to stop talking about all this food - I am freaking STARVING!! ANPB See above in regards to my where abouts yesterday.

I could stop eating for a month and my abs wouldn't look like that. Too much baby damage.

I only allow POSITIVE thoughts in here!!! lol You will be able to get them looking hawt - have no fear!!

Just coming by to say
GOOD MORNING!

Thanks so much CK - GOOD MORNING to you TOO!!! Hope all is well with you on this fine, fine day. We are ONE day closer to FRIDAY!!!

 

[iceprincess]

wow IP, you look great... love the new avi!

WOW!!!!
need I say more...

Awww - thanks guys!!

nelms isn't around either from what i can see. i hope they can get here & they haven't been blocked!!

No...we are here!! You can't get rid of us THAT easily!! NICE try though!!

Sorry you aren't feeling well! HOpe you get that carb cycling down

Thanks sbt!! You are so sweet for checking up on me!! I WILL get the cycle down, I just hope it is SOON!!! heehee Thanks again for all of your support!!

I hope you are feeling a little better today. I am sending you all of my good vibes Take care of yourself.

I am feeling a little better today...still a little tired, but definitely manageable!! Thanks for the vibes girl, I NEEDED them Hope you are continuing to have a blast on R&R - great job on working out everyday!!

 

[sbt2082]

GOOOD MORNING Glad to hear that you are feeling a little better