IcePrincess Journal

[anotherbutters]

Wow IP, it's a good job we don't have quotas on smilies

 

[iceprincess]

Heya, Ice! It's good to know that you are feeling much better these last few days! I hope you can keep this streak!

And...

Happy 6 Month Anniversary!​

​

Thanks FBC! Today has been a wonderful day!! Now I must keep it goin!

AB - Wow IP, it's a good job we don't have quotas on smilies

Why not? You don't think I'd make it?

 

[iceprincess]

April 10, 2006
7:30 AM
9 egg whites
¾ cup cantaloupe
½ cup oatmeal
- 1 sesapure

11:00 PM
1 sm apple
4 egg whites
- 1 T-rex
- 2 sprays of oxycalm

1:30 PM – GYM
Weight: 125.7 lbs ( Not seeing too much of a change!! I need some PATIENCE)
Everything was done for 5 sets, 7 reps each:
Squats: 60, 75, 90, 105, 120
Bench: 43, 53, 63, 73, 85
Power Cleans: 45, 48, 55, 65, 73

2:45 PM
PWO Shake (1 scoop) mixed with creatine and Gatorade

3:45 PM
1/3 cup tuna fish
½ cup lettuce
½ cup pinto beans
¼ cup onions
½ cup broccoli
- 1 sesapure

6:15 PM
2 Tbls NPB

*1 gallon of water
*1.5 liters of Green Tea

Total Calories (before dinner) = 945
Protein 101g (44%)
Carbs 95g (36%)
Fat 20g (19%)
Fiber 20g

 

[ck2006]

Patience young JEDI!

 

[Aries13]

I wish I could one day weigh 125lbs.... !!!!

 

[*Bunny*]

I wish I could one day weigh 125lbs.... !!!!

hehe ya one of my legs

maybe lol

Hey gurl!! Happy (Tuesday I think)

 

[iceprincess]

April 10, 2006
7:30 AM
9 egg whites
¾ cup cantaloupe
½ cup oatmeal
- 1 sesapure

11:00 PM
1 sm apple
4 egg whites
- 1 T-rex
- 2 sprays of oxycalm

1:30 PM – GYM
Weight: 125.7 lbs ( Not seeing too much of a change!! I need some PATIENCE)
Everything was done for 5 sets, 7 reps each:
Squats: 60, 75, 90, 105, 120
Bench: 43, 53, 63, 73, 85
Power Cleans: 45, 48, 55, 65, 73

2:45 PM
PWO Shake (1 scoop) mixed with creatine and Gatorade

3:45 PM
1/3 cup tuna fish
½ cup lettuce
½ cup pinto beans
¼ cup onions
½ cup broccoli
- 1 sesapure

6:15 PM
2 Tbls NPB

8:30 PM
6 oz boiled chicken
½ cup kidney beans
½ cup lettuce
¼ cup red onions
- 1 sesapure

*1.25 gallon of water
* 1.5 liters of Green Tea

Total Calories = 1374
Protein 155g (45%)
Carbs 125g (34%)
Fat 29g (19%)
Fiber 29g

 

[iceprincess]

hehe ya one of my legs

maybe lol

Hey gurl!! Happy (Tuesday I think)

I wasn't blessed with HEIGHT like you either!! lol

Aries, CK and Bunny, you girls are funny Thanks for keeping me in check!!

Happy Mondy NIGHT to you ALL!!

(Are we seeing how many smilies we can get into ONE post? )

 

[Gymgurl]

WHAT 125? your a shrimp girl LOL how tall are ya

 

[FlyBrownChick]

Evening, Icey One.