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IcePrincess Journal

Hey guys...sorry I have been slackin on everyones journal, things have just been really crazy here and I have been in a real funk...

Hope to be back soon though :dance2:

Happy HUMP day to ALL!!! :elephant:

May 23, 2006
Low Carb Day 1

8:30 AM
9 egg whites
½ cup pinapples
1/3 cup oatmeal
- 1 sesapure
- 2 fat burners


11:15 AM
1.5 egg whites
2 whole eggs
1 sm granny smith apple
- 2 fat burners (1:00 PM)

1:15 PM – GYM
Weight: 123.4 lbs
40 min incline walking/sprints
430 calories burned


3:00 PM
4.5 oz grilled chicken breast
½ cup green beans
½ cup broccoli, raw
¼ cup onions
- 1 sesapure

6:30 PM
1 sm granny smith apple

8:30 PM
3.5 oz pork loin
1/3 cup spaghetti noddles
1/3 cup broccoli
¼ cup onions
1/3 cup mushrooms
- 1 sesapure
- 2 ZMA
- 2 sprays of oxycalm


*4 liters of water
*1 liter of Green Tea


Total Calories = 1034 :worried:
Protein 121g (49%)
Carbs 76g (28%)
Fat 26g (23%)
Fiber 22g
 
iceprincess said:
Hey guys...sorry I have been slackin on everyones journal, things have just been really crazy here and I have been in a real funk...

Hope to be back soon though :dance2:

Happy HUMP day to ALL!!! :elephant:
Happy Hump Day ... read my calling all loggers thread.... I think you can relate :rose:

we all can & at one point have lives ... no worries :rose:
 
bearcheer.jpg
 
iceprincess said:
Hey guys...sorry I have been slackin on everyones journal, things have just been really crazy here and I have been in a real funk...

Hope to be back soon though :dance2:


cheer-up.gif



Hope you get outta that funk soon!! Miss you around these parts!!

:rose:
 
Hey, all, just really quickly: IP is not feeling well. She finally took a day off to recover from not feeling well for the last 3 days. I'm trying to talk her into taking tomorrow off, as well.

I'll try to keep you updated, and thanks so much for all your support and posts.

:heart:,

Nelmsjer
 
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