I have a Bench Press Contest today......

[AAP]

i don't get it?

I will sent PM to u. for u only.

 

[decem]

I will sent PM to u. for u only.

didn't get that either..

 

[PURE EXTRACT]

Good luck

 

[Norman Bates]

Decem, how long did it take you to go from your old pic to your new one?

 

[The Shadow]

Little bitch went first.

215 - arching and bouncing for 5

I did 315 for an EASY 6 with pause.

His reaction - "YOu just beat me by one...I wanna re-do."

He got 215 for 4 about three minutes later

I got 315 for 8.

He asked why I "tanked" on the first set. I told him I saw no need in taking a chance on maxing out when an easy effort would win.

Totals - 215 for 9 for him.

315 for 14 for me

 

[b fold the truth]

You even spotted him 100lbs...lol...this is just too funny.

I would like to take 1/2 of the guys I meet that say "yeah, I am about as strong as you" and have them come and train with me for a week...lol.

2 sets, max reps...that sounds like fun. I thought that you guys were gonna do a max set...but the reps sounds like A LOT of fun!!!

Congrats man

B True

 

[The Shadow]

You even spotted him 100lbs...lol...this is just too funny.

I would like to take 1/2 of the guys I meet that say "yeah, I am about as strong as you" and have them come and train with me for a week...lol.

2 sets, max reps...that sounds like fun. I thought that you guys were gonna do a max set...but the reps sounds like A LOT of fun!!!

Congrats man

B True

Funny - you don't LOOK that strong was another comment - lol

I saw the guy tank with 250 so......I spotted him a little weight to shut him up. He left the gym immediately.

 

[b fold the truth]

I meet people all the time that ask..."how much ya bench?" I hate that after a while. The bench press is my worst powerlift by far.

I get that "you must bench press 600lbs" thing all the time. Nope...not even close...lol.

You should have challenged him to a set of high rep squats or deads after that...just to show him pain.

B True

 

[BackDoc]

Wodin and Cornholio (and anyone else I may have forgotten) congrats on the awesome numbers bros. It has taken me an unreal amount of patience and perseverance to reach a 2 rep benchmax of 395. I think this is pretty much my limit as my joints are suffering big time as a result.

 

[mrbill]

good job corn...that's the way to shut him up

and backdoc...395 for 2 is damn good, I guarantee it is more than most here