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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

I have a Bench Press Contest today......

  • Thread starter Thread starter The Shadow
  • Start date Start date
decem said:


i'd like to see you post a picture..


please you have already asked many times in those pms you sent me, and now your takeing it to the board...

Don't worry decem my bodys a work of art, but at the end of this cycle and school ill be sure to send you a picture

with love HI
 
p.s. I actually think your chest is the best part of your upper body now...

inclines are my only thought


right now decems thinking

jelus?

think you can do better...
 
Jetisin said:
Holy freak!

You guys are damn strong! 315 for 11-13 reps...dang! 385 incline...dang again!

Are you guys more powerlifters or bodybuilders...or powerlifter/bodybuilder?

Give me some motivation PLEASE and tell me that you guys were once skinny weaklings.

I'm not up in their league yet, but here's a little motivation. When I finally dedicated myself to lifting 15 months ago (coming off a severe foot injury), I was benching somewhere in the neighborhood of 135 lbs for reps of 5-8.

A couple of months ago I maxed out at 275, but think I'm above that now. Several weeks ago I was doing 240 for reps of 5.

*very proud of myself* :D
 
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