How Much Do You DB OVERHEAD PRESS?

[hvypl8s]

100

I can do 100's for 12. 100's is the heaviest d.b we have at my gym.

 

[N-10-CITY]

65's for 6 after Heavy Romanian Deadlifts and Weighted Pull-Ups

 

[littleflex]

i overhead press 60 lbs dumbells

"Remeber... when you are not practicing, someone somewhere, is practicing, and when you meet hime he will win." ~ Bill Bradley
" If we are strong are strength will speak for itself, if we are weak words will be of no help" ~ J.F.K.

 

[acuraman]

60's for about 6-8 reps depending on when in my routine I do them.

 

[Phenotype X]

80'S for 6 reps on the last set.

 

[Phemomena]

If I'm doing good then I came to the wrong place.......we got Phem and the girls over on the womens boards using 50s and 60s (makes me feel pretty weak) That's why I come over here to kick it with the guys (build me up and make me stronger)

i can do the 50's with a spot... 60s... eeek...

 

[Abbaddon]

just hit a new PR at this on this past wednesday. 120s for a good set of 5 then two more with spotter helping me force them out.

 

[Island Son]

i can do the 50's with a spot... 60s... eeek...

not to be too sexist but damn.... took me a loong time to hit 50's
now i have to go higher to keep a respectable distance

 

[bignate73]

80's for 8 @ a 2/2/0

60's for 10 @ 4/2/0

 

[doc_pup]

70x10, 80x8