How Much Do You DB OVERHEAD PRESS?

[TheGame2001]

bronzed one....

your in top few percent for women bronzed goddess......not many girls db military 30-s..... keep at it.

 

[BronzedGoddess]

If I'm doing good then I came to the wrong place.......we got Phem and the girls over on the womens boards using 50s and 60s (makes me feel pretty weak) That's why I come over here to kick it with the guys (build me up and make me stronger)

 

[Benzi]

@ 145 lbs I lift 60's for 3 sets of 4-6 as my second excercise.
BTW, if you guys are telling the truth about your lifts you have to be fuckin monsters
and Monstar, WTF are you complaining about lifting 80's, that's damn good

 

[Thunder Flex]

110's for 10

 

[Island Son]

65 for 4x5, 60 for the last set
I can't get the 70's up. But I will.

 

[mekannik]

With shoulders done first - 85's for 6 reps. It sucks having long arms (yes - I'm bitching about my height).

And that's with full range of motion (twist at the bottom to get the max stretch) - not this b.s. half rep - top range tricep press I see in my gym.

 

[erickthegreat11]

I'm one of those dudes, or chicks, that voted 40-45. Well last time I tried I got a 40 pounder in each for 6 or 8 reps, I can't remember. Erick's not so great in the shoulders!

 

[Mike P.T.]

100 pounders for 5. not quite up there yet

 

[CTR]

65s for 6 reps, but that's after 4 sets on the flat bench.

 

[cure]

10 lbs on a good day. Problem is i feel like after i do them!!