How much can you squat??

[SadisticPunisher]

I weigh 74kg and up to 110kg squat

 

[LucSulla]

I used to do 405 for reps. I think I was in the 300s when I responded to this originally. Then I let a lot of things get in the way, some reasons valid, many not. Now I am back down to 225, and it is depressing some days. One of the harder things I think is realizing where you were is not where you are while still remaining motivated.

 

[motorcyclegiant]

did 405 x8 but never maxed.
broken back in 94 and have tried to continue squats but always hurt myself. I posted a question about this...Im gonna squat again!!!
I just dont want to hurt myself again.

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[moya]

tripple bodyweight in kneewraps recently...

 

[amounirl]

Never touched drugs and the most I've done was 345, but I have hit 330 for 4 reps which would put my estimated max around 365. That's with my hip joint going below my knee joint, no spotter, no gear, no smith machine, just me and my 4 inch belt.

 

[ChrisUlrich]

I haven't singled out in a loooong time but recently (about 5 weeks ago) I squatted 330lbs 5x3 with 30, 45, 60, 60 in between. Always below parallel.

Last Friday I squatted 340lbs with 22lbs chains (each side to make total weight 384lbs at the top) for 3x3 (about 2 minutes in between).

 

[muscleaddiction]

Currently max out at 425 for 4-6, belt, wrapped, safe.

 

[training700]

635..

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[TheRippedReverend]

585

 

[GradeABeef]

I hit 400 in high school. I weighed 170. My bench max was 275. 15 years later working out off and on over the years. Now i am 205 and my bench is about 340 but I don't do squats anymore.

I remember I used to get a big bruise every time I squated 400. They had the huge neck roll but that thing flattened out fast.