How motivated are you to work out?

[The Shadow]

..speaking of...did you try those Zottman Curls?

 

[Sassy69]

I do them as 2nd to the last thign on biceps half of arms day. I like em but I can't get past 20 lbs -- my right arm tendonitis flares if I go above.

 

[nycgirl]

Lucky for me, there is a gym across the street from my boyfriend's house, across the street from my apartment complex, and my company has an excellent gym. Basically, I have no excuse for not going to the gym.

Now that I've finally figured out how to eat a "clean diet" (thanks to EF), not only do I feel wonderful, but motivated to keep up the good work. After every workout, I can't wait for the day to be over, so I can go back to the gym the next day (I don't know if that makes sense, but that's how I feel).