D davidpro New member Oct 2, 2002 #1 My friend did not gain anything within 2 months of 100% training! I really think it is only advertising... Please let me know if you personally gain anything. Most important, what system of training would you recommend from your expirience? Thank you. Last edited: Oct 2, 2002
My friend did not gain anything within 2 months of 100% training! I really think it is only advertising... Please let me know if you personally gain anything. Most important, what system of training would you recommend from your expirience? Thank you.
L louden_swain New member Oct 2, 2002 #2 I am able to gain muscle from intense training and good eating. . .thats it.
Please Scroll Down to See Forums Below
