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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

How many cals above maintenence to make clean gains

S

SlavikHavik

New member
Finishing my last week of CKD,
I want to stay lean when i start building. Anyone know how many cals above maintenence you need to grow without putting on fat?

karma for help
 
Last edited:
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