yes stretching is huge.....i wish i did more of it when i was younger. i would probably have less problems with my back and shoulders.
just a suggestion....instead of the honey nut cheerios (love them) buy reg cheerios and throw some splenda on it....i've been doing that on some of my cheat meals...tastes pretty damn good. the honey nut has alot of sugar per serving. just a suggestion.....looking good though. feel free to comment on my log as well...all the commentary is helpful!
yes stretching is huge.....i wish i did more of it when i was younger. i would probably have less problems with my back and shoulders.
just a suggestion....instead of the honey nut cheerios (love them) buy reg cheerios and throw some splenda on it....i've been doing that on some of my cheat meals...tastes pretty damn good. the honey nut has alot of sugar per serving. just a suggestion.....looking good though. feel free to comment on my log as well...all the commentary is helpful!
KJHKIIYIY OU( JGJGJ, hee hee it is much much better now, I don't look like one of those googly eyed lizards anymore. CHEEERIOOOOSSSS! I love you your attitude, it is just like mine, no need to go to the store if there is food still needed to be eaten LOL