Hidngod's log

[HiDnGoD]

Good morning,
I hope through you have a good day??

Yeah, it was a pretty good day. Worked out of the plant for the last 3 days, stripping a machine for parts. Worked hard, lifting heavy stuff, hot as hell.
Had a good workout.
For some reason I'm in a bad mood, grrrrrrrrrrrrrr.

 

[ck2006]

Yeah, it was a pretty good day. Worked out of the plant for the last 3 days, stripping a machine for parts. Worked hard, lifting heavy stuff, hot as hell.
Had a good workout.
For some reason I'm in a bad mood, grrrrrrrrrrrrrr.

Is it that time of the month? LOL, something nagging at you or perhaps someone? You said you hadn't worked out since Monday could that be bugging you. Would it be that fact that I am asking you a whole bunch of questions you may have to answer? hee hee

 

[HiDnGoD]

Is it that time of the month? LOL, something nagging at you or perhaps someone? You said you hadn't worked out since Monday could that be bugging you. Would it be that fact that I am asking you a whole bunch of questions you may have to answer? hee hee

Really, I just laughed out loud.
1. Not for me, anyways.
2. Just stuff, have work to do on cars, projects around the house.
3. Aside from the ab work, I haven't really had a workout since last Thursday.
4. Ask me all you want, darlin. Y'all keep me entertained, motivated, & honest on here.

Today's macros: 2926 cals, F21%, P37%, 42%. Not friggin happy with this. That's what happens when you don't plan!
On the other hand:
Bench Press: 8X115, 5X175, 5X210, 3X240, 3X240, 2X240, 12X165. PR Really 2 months ago I never thought I'd be doin 8 reps of 240.
Front Raises: 5X10, 5X12, 5X20, 3X25, 3X25, 12X15
Side Laterals: 5X12, 5X20, 5X25, 3X30, 2 1/2X30, 12X15
Bent Over Raises: 5X15, 5X20, 5X30, 3X35, 3X35, 11X25
Incline D.B. Press: 5X35, 5X50, 5X60, 3X70, 3X70, 9X50, PR

 

[ck2006]

Really, I just laughed out loud.
1. Not for me, anyways.
2. Just stuff, have work to do on cars, projects around the house.
3. Aside from the ab work, I haven't really had a workout since last Thursday.
4. Ask me all you want, darlin. Y'all keep me entertained, motivated, & honest on here.

Today's macros: 2926 cals, F21%, P37%, 42%. Not friggin happy with this. That's what happens when you don't plan!
On the other hand:
Bench Press: 8X115, 5X175, 5X210, 3X240, 3X240, 2X240, 12X165. PR Really 2 months ago I never thought I'd be doin 8 reps of 240.
Front Raises: 5X10, 5X12, 5X20, 3X25, 3X25, 12X15
Side Laterals: 5X12, 5X20, 5X25, 3X30, 2 1/2X30, 12X15
Bent Over Raises: 5X15, 5X20, 5X30, 3X35, 3X35, 11X25
Incline D.B. Press: 5X35, 5X50, 5X60, 3X70, 3X70, 9X50, PR

Great job on the PR, make a list, it makes me feel better looking at all the stuff I haven't accomplished yet LMAO!

 

[jpt]

nice pr's on the bench press brutha!!! keep at it!! your not doing these close grip are ya?

 

[HiDnGoD]

nice pr's on the bench press brutha!!! keep at it!! your not doing these close grip are ya?

No. no close grip yet. I'm going to try yhat with my next workout cycle.

 

[treilin]

Great job on the PR, make a list, it makes me feel better looking at all the stuff I haven't accomplished yet LMAO!

Girl you and me both!!!!!!
I get stuff marked off and look here comes another one...
It's a lovely cycle

 

[mermaid]

Great progress, Mr H! Lookin' gooooooooooooooooood

 

[HiDnGoD]

Great progress, Mr H! Lookin' gooooooooooooooooood

Thankee.

 

[HiDnGoD]

Thursday's eats
2004 cals, 39g fat for 17.3%, 182g Protein for 36.3%, 232g Carbs for 46.4%

No workout Thursday