Hey what's up all. I started the hcg diet 4 weeks ago, still on it but wanted to post some results maybe get some math heads to figure out how much of the pounds lost was pure fat.
I'm no body builder yet, but have bad teen gyno and lots of body fat so I had to lose that first before I start transformation.
6'1.5
24yo
The following are the percentages
F-body fat
W-water
M-muscle
B-bone
Week 0 (starting stats)
222.4
F25.2
W49.6
M36.9
B3.4
Week 1
212
F23.2
W50.7
M37.8
B3.6
Week 2
207.8
F21.8
W51.8
M38.5
B3.7
Week 3
205
F21.3
W52.1
M38.7
B3.8
Week 4
199
F19.8
W53
M39.4
B3.9
Results have slowed but that's my fault, harder sticking to the diet as you go on.
I'm no body builder yet, but have bad teen gyno and lots of body fat so I had to lose that first before I start transformation.
6'1.5
24yo
The following are the percentages
F-body fat
W-water
M-muscle
B-bone
Week 0 (starting stats)
222.4
F25.2
W49.6
M36.9
B3.4
Week 1
212
F23.2
W50.7
M37.8
B3.6
Week 2
207.8
F21.8
W51.8
M38.5
B3.7
Week 3
205
F21.3
W52.1
M38.7
B3.8
Week 4
199
F19.8
W53
M39.4
B3.9
Results have slowed but that's my fault, harder sticking to the diet as you go on.