Glad to see you figured out the issue and hopefully you can work around it
@enemallithorre what pepetide did you experience this with?I didn't log the exact training frequency, but I trained approximately four times a week. However, I made the decision to completely stop using peptides. Both my wife and I were using the same peptides, and we started experiencing knee and back pain, bloating, and increased fatigue compared to our usual levels. It's unclear whether these symptoms are directly related to the peptides or if there's another underlying cause. Our training routine remained the same, and I even reduced it from four to five times a week. Our diet has also remained unchanged.
To investigate further, I have designed a set of lab tests that we will undergo. Initially, I will focus on the essential markers, and if any abnormalities are detected, I will then concentrate on more specific markers for the relevant organ systems.
The tests:
- Complete blood count (including clinical blood count, leucocyte formula, and EAA)
- Active vitamin B12 (Holotranscobalamin)
- ALT
- AST
- C-Reactive Protein (CRP)
- Glucose
- Glycated hemoglobin (HbA1c)
- Total cholesterol
- High-density cholesterol
- Low-density cholesterol
- Triglycerides
- Very low-density cholesterol
- TSH (Thyroid-Stimulating Hormone)
@enemallithorre waiting on the training diet updateI used Ipamorelin and Sermorelin (200/200 mcg).
Training/food log incoming, just wanted to do quick update for now.
@enemallithorre dont worry about equipment, adapt and go strong lets see your trainingTo be truly honest, my appetite has decreased slightly, but it is possibly due to an increased intake of fruits and salads (which fill me up quickly), so it is not true that nothing has changed in my diet. I think I should log into my calorie tracker to see how I'm doing. I will continue to log my gym days.
By the way, I switched gyms because I moved to a new location. I miss the old gym because it had more robust and old-school equipment. I have moved to something similar to Planet Fitness in my country. While there is a decent selection of free weights and machines, it feels like a bit of a downgrade for me..
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