JDid23 New member Aug 16, 2010 #11 ronki23 said: Sorry if you didn't understand regarding Barbell Rows/Deadlifts. With Barbell Rows, I can do 40kg/100lbs for 5 reps. With dumbbells I can do 60-65; NOT 70-75! Must've been a typo. 60-65 for 3 reps. With a bar I can do 70kg/150+ Deadlifts for 3 reps. With dumbbells I can do 75 per arm for 3. Click to expand... That's irrelevant... read the rest of the information and what everyone else wrote
ronki23 said: Sorry if you didn't understand regarding Barbell Rows/Deadlifts. With Barbell Rows, I can do 40kg/100lbs for 5 reps. With dumbbells I can do 60-65; NOT 70-75! Must've been a typo. 60-65 for 3 reps. With a bar I can do 70kg/150+ Deadlifts for 3 reps. With dumbbells I can do 75 per arm for 3. Click to expand... That's irrelevant... read the rest of the information and what everyone else wrote
Please Scroll Down to See Forums Below 
