H-U-G-E Rant!

[bran987]

did you ever post pics?

 

[jstrick2]

whats a sample day diet for you Jkurz? What kind of #s are you taking in? Post something and we can try and fatten you up a little

I also forgot what your stats are....

 

[brunette]

agree with everyone else......

 

[rom_mem]

LEPTIN... try some nicorrette gum

or mentos

 

[Synpax]

See the diet in my signature.

Easy to get fat calories by taking the flax seed oil straight.

Easy to get carbs by putting dextrose in your cardio and lifting PWO shake.

Easy to get carbs by eating raw oats. I've taken to throwing about 5g of dextrose into the 75 gram serving I eat. You could also use Splenda.

 

[JKurz1]

Dextrose is a horrid idea.....PW ONLY.......wouldn't consider that additional carbs by any means....it's an insulin shuttle, tis all.....

 

[JKurz1]

or mentos

huh?????????????????

 

[brunette]

yum! mentos! talk about flashback

jkurz, soft mints dude.

 

[JKurz1]

yum! mentos! talk about flashback

jkurz, soft mints dude.

I know..just dont get the correlation....sorry.

 

[jstrick2]

I am sure if you sit and think on it long enough you will be fine Jkurz. Especially since it seems you will have most of the information anyone could provide you anyways. How much carbs did you say you were taking in a day and when? Thats my only question.