Gymgurl's 16 weeks of endurance, strength and power

[Gymgurl]

weights and ladders.....see Im back to training....about freaking time I know!!

 

[Gymgurl]

Dec 16th....


Well what started out as a run with hills...ended up being 7.5 miles long lol....So it was kinda a long run combined with hill running......it was wonderful!!

 

[ck2006]

Dec 16th....


Well what started out as a run with hills...ended up being 7.5 miles long lol....So it was kinda a long run combined with hill running......it was wonderful!!

7.5!!! you ROCK, are you still sore from the weights?

 

[Gymgurl]

Nope lol back for punishment this week some time LOL

 

[T-Cake]

Dec 16th....


Well what started out as a run with hills...ended up being 7.5 miles long lol....So it was kinda a long run combined with hill running......it was wonderful!!

You're killin' it, GG! Way to go! I'm anxious to get back to running myself... maybe in a few days! Ahhh!

7.5 miles is GREAT and I love the quotes you posted about running. They're so true. I still can't believe how easy my 10K felt and I didn't stop once... and knowing that my half marathon is way longer.... I don't know how I'll pull through but somehow I know I can do it. It's so mental, for sure.

Keep pushing!

 

[Gymgurl]

HI T!!!!!!! I missed you!!

You will do great! Im planning a 1/2 this fall I think.....just depends on how I am looking in the spring...may try for spring....

 

[Gymgurl]

"There is no time to think about how much I hurt; there is only time to run."


Dec 18th

I have soooooo much Christmas stuff to get done this week. Im not even done shopping. My training might take a back seat...but I am going to try really hard to get out there...At least 5 days this week...Will post training later

 

[LuluDeren]

Have fun Christmas shopping, GG!

 

[Gymgurl]

"There is no time to think about how much I hurt; there is only time to run."


Dec 18th

I have soooooo much Christmas stuff to get done this week. Im not even done shopping. My training might take a back seat...but I am going to try really hard to get out there...At least 5 days this week...Will post training later

Okay ran 3 miles of hills.....this was harder then the 7 miles I did lol....here are some pics

 

[Gymgurl]

Do those classify as hills??