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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Got the new photos done.

  • Thread starter Thread starter Deleted member 33117
  • Start date Start date
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Deleted member 33117

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Ok, here they are, still didn't attain the level of conditioning I was hoping for, but I can live with them, and it was a learning experience, so I enjoyed it. I'm using them for the Gold's Gym Challange and Body For Life this Year. Pulled six out of the stack of 28 I did to put up here. Not necissaryly the best, but they are the most revealing of my strengths and weaknesses so would like some critiques from my bros... and thanks for the input on the last one's guys.
I skipped on the lasix, and just cut my sodium as low as possible and carbed up for 72 hours. I weighed in at an even 200 ibs, and probably should have tried to come in around 190'ish. Sorry for the low quality of the scans, they don't do the few cuts I actually have any justice. Where the hell are my abes!?

I put the first one in because my dad is in the pic... he was shaking his head as he went by, saying... "Damn...it's only 8:00 am an already the boy isn't right....." He thinks bodybuilding is pretty homosexual.

http://www.elitefitness.com/forum/gallery/33117/ec3d2afbb1cb45abef45c2ffd964daeb.jpg

http://www.elitefitness.com/forum/gallery/33117/24832990b6a6af58e53aed2a0429745f.jpg

http://www.elitefitness.com/forum/gallery/33117/59568aa42bb436223c234a408eccc14d.jpg

http://www.elitefitness.com/forum/gallery/33117/2f1c4e16e4fcec9601349beeb2bb1b76.jpg

Back shots next, typical white-boy genetics... wide waist and a fat ass. I was not happy with the lack on conditioning in my glutes and hams... maybe I shouldn't have hit the pizza so hard on my carb ups. haha Can't figure out why my calves look so small, they tape at 18" right now. Oh well.

http://www.elitefitness.com/forum/gallery/33117/c3b00b2232aa613c5b0ae444492fc470.jpg

http://www.elitefitness.com/forum/gallery/33117/1c6b97ffea3de24bf1f4c932a5974933.jpg

Anyway, the plans for the rest of the year are to do a clean bulk. Keep my bodyfat where it is, and put on at least 10 ibs of lbm.
 
"white boy genetics"...lololol..............THIS white boy (me) would consider himself darm fortunate to look like your pics.....awesome pecs, bis and tri and traps, dude!! any stats?
 
rnch, thanks bro, I appreaciate the complements. It means alot to someone who picked up a weight for the first time 3 1/2 years ago, and was over 30% bf. Just keep training hard man, if I can do it you can too.
Current stats (actually took measurements today).
-bi's 17.5" they were 18, but the last two weeks of dieting took its toal on them
-chest 50.5"
-waist 32"
-thighs 28" (also lost an inch in the last two weeks)
-calves 18"
5'9" 200 ibs.
Here was my stack for the 12 week program (both contests require 12 weeks, with before and after photos)
1-10 tren 50 mg ed.
1-8 test enathate 400 mg
11-12 winstrol 50 mg ed
1-8 humalin-r 5iu's 5 days on 2 off (did kind of an mkd)
nolvadex 20 mg ed, all 12.
9-12 femare 2.5 mg ed
cytomel starting at week 3, started at 12.5 mcg, and tapered up to 50 mcg, then tapered back down to 25 mcg, and still tapering down.
 
Last edited by a moderator:
JollyRogers said:
Great looking pics, you look good, your legs are pretty big if I may so so myself, how come the pics look like there from the 70's? they have some kinda orange tinge to them ..

It must the the crappy scanner at my mom and dad's house... because I'm comparing the originals to the one's online and the orange tint isn't on the photos. I look a little orange, but not really, from the pro-tan. I have to have alot of paint to look dark, my natural skin color is about the same as a white sheet of paper (My ethnicity is Czechloslovakian). Actually, my hair looks brown in the photos too, but its actually blonde.
 
Hmmmmm.... I'm definately not happy with the quality of the scans. If any of the bros I regularly chat with on here happen to have a better scanner and want to put one or two up I'd be willing to mail a picture or two just to have a picture on here with alot more detail.
 
great wheels@!!!!!! im always more impressed with that becuase i know how hard leg growth is!!! karma for you.

X
 
Looks good to me. bad scanner or not. good goals you got too. you can`t go wrong with what you`re doing. keep it up, bro 3 1/2 years damn.
 
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