GOLEAN Kashi cereal

[Scarlett33]

I was going to buy some of this but the "evaporated cane juice " thing changed my mind. Its sugar for gods sake. Why try to make it sound healthy. That just made me really mad. So even though I'm tired of oats I'm sticking to them and Fiber One.

 

[HANSEL]

I was going to buy some of this but the "evaporated cane juice " thing changed my mind. Its sugar for gods sake. Why try to make it sound healthy. That just made me really mad. So even though I'm tired of oats I'm sticking to them and Fiber One.

Dont overlook Uncle Sam Cereal.

 

[leanchic]

i eat a cup of Kashi go lean crunch cereal for my morning snack..it gives me my carbs that i need , and the protein of course!! im 16, so i dont have toi worry to much about the sugar...but anyways its sweetened with honey and cinninom, it 100% better then all those sugary cereal's.....i love it, it satisfies my sweet cravings, although it is pretty expensive, thank god my parents are paying for it,, ......i pay for my protein powder though...reemebr u got one life to live, enjoy it, having some kashi cereal isnt going to mess up ur goals, its good for u,a dn ur body needs soem sugar anyways....

 

[obiwan9962]

hate to say it but it cereal would be awesome with the soy
evaporated cane juice........whatever!
and honey
lil stevia or splenda and some flax would turn it into the stuff i make at home

 

[leanchic]

u have ur opinion and i ahev my own, so dont bother apologizing, nobody siad u were rite....oh nda since im still a teenager i aheva high metabolism,a dn burn my calories off easy, so im not too worried, its a much healthier alternative then a bag of potato chips.....ppl wonder why kids are becomming so obese...no excercise/ sedentary lifestyles, adn poor diet--> u should see the school caf's!! so ya im happy to say i dont eat that shit there, adn id much rather have a cup of kashi cereal then a bag of chips, or fries...

 

[obiwan9962]

u have ur opinion and i ahev my own, so dont bother apologizing, nobody siad u were rite....oh nda since im still a teenager i aheva high metabolism,a dn burn my calories off easy, so im not too worried, its a much healthier alternative then a bag of potato chips.....ppl wonder why kids are becomming so obese...no excercise/ sedentary lifestyles, adn poor diet--> u should see the school caf's!! so ya im happy to say i dont eat that shit there, adn id much rather have a cup of kashi cereal then a bag of chips, or fries...

i agree with ya on many points you have made
and yes the garbage they serve in high school scarf halls is aweful
i used to pack my stepkids lunches
but most time they'd come home with the lunches still intact and munching a big ass bag of doritos and a 2 l of cherry coke

 

[leanchic]

ya...that supports hte fact that u can't amke people do things, they have to ehlp themselves and be willing to do so....i heard they are cutting out pop at schools in america somewhere...im thinkin that aint going to do anything.... they are just going to bring their own pop to school,a dn tehn teh school's funds will go down.....man oh man, i never buy school lunhces, i bring my own, i would dare touch the caf food, its so greasy!! yuck!! i go to a uniform shcool, adn i see people....skinny people ordering poutines, and fries, and pizza, pasta, slushies, pop, candy, etc every single day.....when we haev dress down days, all those "Skinny" people have lil potbellies, and freakin love handles, im sorry that jsut proves that skinny doesn't mean fit....adn it also shows how important diet it.....sorry if i sounded rude before, i agree kashi cereal isnt for everyone, but im a teen adn i love it, its a treat to me, and i need the energy i get from it..lol

 

[obiwan9962]

ya...that supports hte fact that u can't amke people do things, they have to ehlp themselves and be willing to do so....i heard they are cutting out pop at schools in america somewhere...im thinkin that aint going to do anything.... they are just going to bring their own pop to school,a dn tehn teh school's funds will go down.....man oh man, i never buy school lunhces, i bring my own, i would dare touch the caf food, its so greasy!! yuck!! i go to a uniform shcool, adn i see people....skinny people ordering poutines, and fries, and pizza, pasta, slushies, pop, candy, etc every single day.....when we haev dress down days, all those "Skinny" people have lil potbellies, and freakin love handles, im sorry that jsut proves that skinny doesn't mean fit....adn it also shows how important diet it.....sorry if i sounded rude before, i agree kashi cereal isnt for everyone, but im a teen adn i love it, its a treat to me, and i need the energy i get from it..lol

'saright

i understand
and i was speaking for myself in regards to kashi
ever try red river cereal?

 

[leanchic]

no....where u get it, i get hte Kashi cereal at the Zerhrs Superstore..they ahev the biggest health section1! i love it!! anyways i could probably find it there, i would ahev to wait though, cause well everything is closed including the gym.....so whats is this red river??? im goign to look it up, since i got nothing else to do today, besides h/w..lol...whats the nutrition content on it??? got any info?

 

[obiwan9962]

no....where u get it, i get hte Kashi cereal at the Zerhrs Superstore..they ahev the biggest health section1! i love it!! anyways i could probably find it there, i would ahev to wait though, cause well everything is closed including the gym.....so whats is this red river??? im goign to look it up, since i got nothing else to do today, besides h/w..lol...whats the nutrition content on it??? got any info?

red river comes from manitoba ...go figure
but you can find it in most healthfood stores and loblaws/superfoods in canada
it is made by robin hood
made from cracked wheat, cracked rye and cracked and whole flax seeds
it is a hot cereal
i eat it on carb up days
or toast it and sprinkle on my salads