GJ's 2012 transformation log

[gymjunkie09]

Good work in here gj!

Sent from my DROIDX using EliteFitness

thanks brotha.....did I mention how much I hate dieting? lol

 

[zedhed]

dude your pm(s) are off again. On its way.

 

[dmk777]

thanks brotha.....did I mention how much I hate dieting? lol

I'm glad it's not just me! These last two days have been killers for me lol

 

[gymjunkie09]

Leg Day

10min lit cardio wu

Machine Hack Squat
90x20
180x15
230x10
230x10
230x10


Leg Press
360x25
360x25
360x25
360x25

Seated Leg Curl
100x15
100x15
100x15
110x15

So I had to cut this workout short to go in the locker room and vomit . Apparantly I'm one of the lucky few that get sides from t3 which include nausea, headaches, sweats, lethargy, insomnia, shortness of breath and my heartrate is jacked through the roof.....not to mention i'm down 7lbs in 11 days and no way its all fat. this has been goin on for about a week now and its just getting worse as i'm ramping the dose up. I thought it was the var at first but after looking into it, its def the t3. Needless to say i'm done with that shit and i'm dropping the albuterol for now too. Also cutting back to 40mg ed on the var until the sides cease, I feel like complete shit right now Its crazy cause I can run clen up to 140mcg ed with little to no sides at all.

 

[macapple]

Wow. Sorry to hear you having troubles....I'm waiting for my T3 to arrive, maybe I'll forgo adding it into the mix.

 

[obsessedwliftin]

Damn bro I hate to hear this man. Do what you have to do to get feeling better. You can't train with intensity feeling like crap all the time.

 

[dmk777]

Hope y pull round soon Gj, it's just not worth the hassle if it's making you that ill!

 

[zedhed]

Leg Day

10min lit cardio wu

Machine Hack Squat
90x20
180x15
230x10
230x10
230x10


Leg Press
360x25
360x25
360x25
360x25
This is beauty bro. Exactly right on your reps and exactly where it should be in your program. Good for you JR! Awsome!

Seated Leg Curl
100x15
100x15
100x15
110x15

So I had to cut this workout short to go in the locker room and vomit . Apparantly I'm one of the lucky few that get sides from t3 which include nausea, headaches, sweats, lethargy, insomnia, shortness of breath and my heartrate is jacked through the roof.....not to mention i'm down 7lbs in 11 days and no way its all fat. this has been goin on for about a week now and its just getting worse as i'm ramping the dose up. I thought it was the var at first but after looking into it, its def the t3. Needless to say i'm done with that shit and i'm dropping the albuterol for now too. Also cutting back to 40mg ed on the var until the sides cease, I feel like complete shit right now Its crazy cause I can run clen up to 140mcg ed with little to no sides at all.

yeah you doin the right thing bro. If you cant work with it then get rid of it and move on. Again you using your head. Good job bro. And I sincerly hope you feel better too man.

 

[gymjunkie09]

yeah you doin the right thing bro. If you cant work with it then get rid of it and move on. Again you using your head. Good job bro. And I sincerly hope you feel better too man.

Yeah I'm feeling a little better as of today, those were some nasty side bro, I mean BAD. this weekend was a wash tho. Couldnt train which made me depressed and I ea liket shit when I'm depressd.....oh well, time to chalk it up and get my head back in the game, plenty of time left.

 

[brittneyleigh79]

Glad your feeling better GJ!! Keep up the good work!!

Brittneyleigh79