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GG's.. Running away from old age log....

Gymgurl said:
squat this target
if you out squat me in anything, i'll wear ladies undergarments and sing for you. (not that i don't do that stuff on lonely Saturday nights anyway)
 
well I think that I am going call off the dual this weekend...I still can't breath...I hate defeat by a disease but I also know that this is the first time I have had to deal with being sick since May.......so call it learning I guess
 
Gymgurl said:
well I think that I am going call off the dual this weekend...I still can't breath...I hate defeat by a disease but I also know that this is the first time I have had to deal with being sick since May.......so call it learning I guess

That sucks! Sorry...:worried:
 
I know FF...I hate to give in lol...it is not me at all....but I still can't breath damn it. Oh well two more races this month...My first 8K and 10K. I go to the Dr to get a flu shot and an a pne shot this am so I will ask her if there is anything to speed this redovery up si I can get running....been a week now....
 
Gymgurl said:
I know FF...I hate to give in lol...it is not me at all....but I still can't breath damn it. Oh well two more races this month...My first 8K and 10K. I go to the Dr to get a flu shot and an a pne shot this am so I will ask her if there is anything to speed this redovery up si I can get running....been a week now....

I'm sorry, GG. :worried: That's poopy. If you haven't been sick since May, you've been lucky.

Make sure you are taking vitamin C and E. Do you have a vaporizer? Maybe some methol or eucalyptus steam would clear up the gunk. I make soap and bath and body stuff so I'm always using essential oils. You can buy some Vick's vapor steam for a vaporizer though.

Hope you feel better soon, sweetie!
 
So I go to get my shots and I am to sick and they won't give them to me.....SO now I have to go next week.....so no race this weekend...oh well.....HT want to come make me feel better LOL
 
Gymgurl said:
So I go to get my shots and I am to sick and they won't give them to me.....SO now I have to go next week.....so no race this weekend...oh well.....HT want to come make me feel better LOL
Lol @ HT, come, feel, better.
 
I haven't ran in over a week....so to run 3.1 and then bike 13 and then run 3.1 might not be to good on the lungs....BUT I will hold out hope...lol...if I could run 6 miles tomorrow I would do it for sure....so I guess I will see how I feel when I wake up
 
Gymgurl said:
I haven't ran in over a week....so to run 3.1 and then bike 13 and then run 3.1 might not be to good on the lungs....BUT I will hold out hope...lol...if I could run 6 miles tomorrow I would do it for sure....so I guess I will see how I feel when I wake up
why don't you go 3-4 at a lower intensity tomorrow and a lil more on thurs. rest Fri. and give it hell this weekend. sounds like you need to be taken out and fed. like seafood??? :p
 
Well woke up still congested...and coughing....BUT I am going to take HT's advice and do something todayto make myself feel better...No training really wears on my nerves. MY training is like medication for my moods....So I m starting to get the edgy feeling....So this morning I am going to go for a walk/run....do what I can.....I need to do something....so thanks HT...
 
you don't need to be 100%, Boo. when are any of us 100%? adversity shows us our true selves...
 
Gymgurl said:
I might not....you know me....very very headstrong.....and stubborn
then do it. and then you can say you raced when you had pneumonia. a new level of hardcore....if you don't run, you'll still feel like shit. if you do run, and finish, or even do well, you'll feel a helluva lot better than you do now...
 
Gymgurl said:
I just ran 6.5 miles....thanks to you .......WOOOOO HOOOOOO
i didn't do a damn thing except remind you of a couple things. cuz you always had it in you.....
 
Well it sure did I help! I planned on walking most of it and I stopped 4 times to blow my nose and that was it.....so thank you sooooooo much Boo...
 
Gymgurl said:
Well it sure did I help! I planned on walking most of it and I stopped 4 times to blow my nose and that was it.....so thank you sooooooo much Boo...
:qt: :heart: welcome, young lady... :)
 
Hey...lol sorry about that....feeling somewhat better...ran 6.5 miles this am even with all this congestion...so Im getting there....not sure about the dual this weekend....might be to much with my asthma and being sick....
 
Gymgurl said:
Hey...lol sorry about that....feeling somewhat better...ran 6.5 miles this am even with all this congestion...so Im getting there....not sure about the dual this weekend....might be to much with my asthma and being sick....

Glad you got some running in! I bet you feel tons better. Hope you can compete this weekend. Even if you don't have 100% to give, look at it as a long training day! :heart:
 
Just be careful, I ignored being sick and kept on training and ended up having to take 3 weeks off.... just looking out for you :heart:
 
I was soo tired yesterday after running....I could tell I did a little to much ......nothing today....still hacking and feeling yucky
 
thats awesome GG!! I've been reading your journal and I am a runner myself but have slacked due to trying to add some muscle :( are you maintaining muscle while running? I would luv to run again but have been told...that it will chew up all my gains..any input be would appreciated :)
 
Well my leg muscle has remained about the same even more deffinition.....BUT my upper body has really lost strenght...so my goal is to finish this season in the next few weeks and then make the gym a higher priority.....
 
Okay Nov 7.....
Going to the Dr. to get rid of this crap...I think I have a sinus infection...still sick with the same stuff and Im not missing my run this weekend...damn it lol
 
Gymgurl said:
Okay Nov 7.....
Going to the Dr. to get rid of this crap...I think I have a sinus infection...still sick with the same stuff and Im not missing my run this weekend...damn it lol


Good luck at the docs :heart:
 
I plan to....I ran 17 miles last week with it and was okay so I hoping with this antibotic I can train lightly and do my final race on Sunday.......
 
Nov 8th....
No running today..sicker today then yesterday.....what is up with this stuff.....UGH
 
Looking at getting my last run in tomorrow before my first 10K this weekend.....YES I plan on doing my last race even if I crawl acrossed the finish line.....
 
Gymgurl said:
Looking at getting my last run in tomorrow before my first 10K this weekend.....YES I plan on doing my last race even if I crawl acrossed the finish line.....


I will be thinking about you, You WILL do your best!

GO GG GO!!!

PS... like your ava! :)
 
Gymgurl said:
I could use some good ole polish food.....yummmmm
there's this place at Lakeside Mall, in the food court, they've got great stuffed cabbage. nothing like grievous amounts of fiber before a race. that, a couple of bananas and 2 cups of Imperial coffee, you're good to go...
 
I really wanted to finish this season with a 10K and a decent time...Im still sick....i think it might be the antibotic breaking everything up but I woke up again feeling lousy..It is going to be 65 today so I might try to run this afternoon, which will be my only run before the race on sunday...but Im excited to be done and excited to get some new training in to help me out next year....Hope you are doin well....I thought about you yesteday...I made some soaps for teachers gifts...
 
Gymgurl said:
Okay they are changing my antibotic to something a little stronger....thank God....
That knocked me out to much LOL I was grogy in the morning. Going to try 1.5 on sunday night.

20 hours tell I get some carbs :p
 
Gymgurl said:
Yummm carbs lol....this Biaxin is killing my stomach....but I feel a little better today

You're on my mind, GG! Have a great race! Run like a goat trying to be caught for a feista dinner!
 
OHHHH GAWD lolol....up since 4 but feeling much better..Thanks girl...I will be thinking of you! It is the 30's BURRRRRRRRRRRRR
 
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