GG's.. Running away from old age log....

[H_T_]

omg! i love Baklava!

 

[ck2006]

Okay it was 38 degrees....ran 2.5 miles with a Balacalva on lol I looked liked the neighborhood rapist...I have to get the pics off my cell phone you guys will die laughing

This is one picture you must post, that is funny! Have a great weekend!

 

[Gymgurl]

omg! i love Baklava!

I guess I could be yummy Like dessert lol

 

[Gymgurl]

Oct 13th..

25 min eliptical...316 cals

db incline chest press on stability ball
3 sets 10 reps 15#

flyson ball
3 sets 10 reps 15#

Hammer curls
3 sets 10 reps 20#

Tri rope pulldown
3 sets of 12 50#


Okay upper bodyis really really weak...man what a huge difference in two months...

 

[H_T_]

I guess I could be yummy Like dessert lol

um. how about Filet-O-Fish?

 

[H_T_]

Oct 13th..

25 min eliptical...316 cals

db incline chest press on stability ball
3 sets 10 reps 15#

flyson ball
3 sets 10 reps 15#

Hammer curls
3 sets 10 reps 20#

Tri rope pulldown
3 sets of 12 50#


Okay upper bodyis really really weak...man what a huge difference in two months...

you lift more during dinner.

 

[Gymgurl]

I would have to agree with you on that one...damn it all went away pretty quick...not like there was that much there to begin with....I guess my winter training will include some weights....shit I need gear....LOLOL

 

[trimojo]

Oct 13th..

25 min eliptical...316 cals

db incline chest press on stability ball
3 sets 10 reps 15#

flyson ball
3 sets 10 reps 15#

Hammer curls
3 sets 10 reps 20#

Tri rope pulldown
3 sets of 12 50#


Okay upper bodyis really really weak...man what a huge difference in two months...

That's about how much I'm lifting now. And I was proud of myself! Shucks~

 

[Gymgurl]

But I was lifting for about 3 yrs until I found running lol

 

[H_T_]

i'm gonna give you da juice. i'd like to see more facial hair and a more squared off jaw. i do like the mongo-clit idea....