GG's.. Running away from old age log....

[Gymgurl]

i think I might call in sick to work tonight even though I need the money....

 

[Ilk]

I would.. Get better instead..

Don't do any kind of training today..

What is it? A cramp or Stich kinda pain..??

 

[Gymgurl]

Cramp....but I have IBS and drank a ton of saturday....that might be it too. feels like someine is squeezing your stomach then letting go and then doing it again

 

[Ilk]

I've just looked it up.. Alot of foods trigger it huh!!

The first on the list was Alcohol.. Def the reason GG!

This BOWTROL is mentioned in every site for IBS.. Very natural ingrediants for soothing abdominal pain etc...

http://bowtrol.olnevhost.net/

 

[H_T_]

this thread just got unsexy with the farty/bloated talk.

 

[blueta2]

Cramp....but I have IBS and drank a ton of saturday....that might be it too. feels like someine is squeezing your stomach then letting go and then doing it again

I have bad stomach issues also with the lovely IBS. What I take...peppermint tea. It does wonders and just started with fish oils.
Stay away from diary, if you don;t already!

 

[Gymgurl]

Im going to get some of that on the way to work.....I haven't had issues in a long time....but I think that is what it is....

 

[H_T_]

i just had a large chocolate cone from DQ.

 

[Ilk]

Im going to get some of that on the way to work.....I haven't had issues in a long time....but I think that is what it is....

Def the alcohol GG... Take it easy.. There should be over the counter medication for IBS too.. Get some of that Hope you feel better tmw!

 

[Gymgurl]

i just had a large chocolate cone from DQ.

dont talk about ice cream.....you know it is my weakness lol