getnfit06's log

[scorpiogirl]

 

[getnfit06]

Better thanks IP, but my back... i yi yi!

stupid pc wasn't working all day until now...argh!!! I had to work on it for a couple hours to get it functioning

m1: pro shake w/ 1/2 c. yog., 2 str.berries
1/3c. oats
m2: 15 almonds
m3: about 1/3 c. brown rice, chicken leftovers
m4: green apple + 2 tsp anpb
m5: 2 tiny pieces cheese pizza (starved, waited too long to eat)
m6: salad w/ diced chicken cherry tomatoes, lite done right ranch
snack b4 bed: 3 l/f triscuits, 1 tsp anpb
nighty night.!!
*arms and shoulders killin me today*

 

[iceprincess]

Night GF!!

Glad to hear your head is feeling better. Have you had your back checked out by a doc?

 

[treilin]

Better thanks IP, but my back... i yi yi!

stupid pc wasn't working all day until now...argh!!! I had to work on it for a couple hours to get it functioning

m1: pro shake w/ 1/2 c. yog., 2 str.berries
1/3c. oats
m2: 15 almonds
m3: about 1/3 c. brown rice, chicken leftovers
m4: green apple 2 + 2 tsp anpb
m5: 2 tiny pieces cheese pizza (starved, waited too long to eat)
m6: salad w/ diced chicken cherry tomatoes, lite done right ranch
snack b4 bed: 3 l/f triscuits, 1 tsp anpb
nighty night.!!
*arms and shoulders killin me today*

What's up with the back??? I want your apple

 

[getnfit06]

I wish i knew, and last night i started having really intense pain in my lower left side of my back..like kidney area.
I hate going to dr.s, gonna see if it goes away.

Well yesterday i went to the salon and told my stylist ( i have been her friend since kindergarten) to give me something sexy, but not over the top and i want to look really different. Mind you my hair was down to my shoulder blades, Well now it's to that bone on the back of my neck.

I like it, but feel really weird not having long hair. I don't even look like myself.
She did a great job, really. It's sorta a messy part off center, and my bangs are below my cheekbone, the rest is very razored and wispy.
It's cute. I feel like a new woman.

Well enough blabbing;
am weight: 104.5 (*must be doing something right*)
m1 pro shake w/ 1/2 c. light n fit, 2 berries, 3 protein pancakes w/ 1-1/2 tsp allfruit s/f.

 

[*Bunny*]

Maybe you tweaked something during your shouulder workout... form etc, mishandling dumbells ... (cheat meals if any), etc? Strain? Pain? Ache? Sore? Period?

I wanna see this hair


Nice job on the 'doing something right'

 

[sbt2082]

Congrats on the getting back on track and "doing something right"!!!

 

[getnfit06]

m2: 2 oz tuna salad on lc tortilla, 2-3 strawberries
m3: 1 boiled egg, 1 serving triscuits

 

[getnfit06]

hmm, ok new avi and still can't make out the hair. Need a white background i guess.
That sucks! Well I tried!

 

[getnfit06]

m4: protein shake w/ 2 tsp anpb
11 cheeze its... forgive me can't give up the cheeze crackers.