Geroge Halbert's video

[IrishPower]

Has anyone ordered this video?

Any comments on it?

George recently did an article in this month's plusa. He talks about training his lockout. It was pretty informative. I was hoping we'd see some of his workout in minute detail in this video.

Thanks!

/irish

 

[brianmincher]

Have't seen the video yet, but it is good to see you back on the board Irishpower. I may be getting the video for fathers day, I will post when I get the video.

I did try adding some choked down green bands to my board presses, and they worked out real well. I did it with a three board instead of the 5 board, but I think that they give you a lot of help on lockout either way, you are right, a very informative article in PLUSA. I would never have thought of what he did.

B

 

[endpoint]

does anyone know how i can get the video.

i saw an address in PLUSA, but it only had US postage.

any online stores that have it?

 

[goldenone]

http://www.monstermuscle.com/ has it for $46.

 

[endpoint]

thanks bro

 

[BodybuildingUniverse]

well, I have watched it myself and let me tell ya, break out the calculator and notepad fo rthis one. VERY in depth. Really a must have for serious benchers. Mostly training with bands and working at various percentages, very informational

I watched george warm up at the recent bench for cash and let me tell ya, the man is not all shirt by any means. He put a shirt on after his 405 warmup but I have never seen anyone THROW 405 around like he did. His explosiveness is really incredible. Probably could have thrown it 3 feet into the air, amazing...

 

[endpoint]

Heavywear: would you recommend the vid for benchers under say...400lbs, or is it aimed at bigger benchers?

 

[BodybuildingUniverse]

no, it is for all benchers really, not just the elite. remember, halbert was a 400 bencher not TOO damn long ago before he hooked up with Westside

Look for him to hit in the 770 range at the arnold if his shirt holds. He is around 240 or so now. 198 last year...wow!