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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

for anyone having a hard time getting all enough protein

diamonddiceclay said:
you can't beat 2 lbs of red meat a day

I know there is some debate about protein mixes vs. real meat, but I think that the mixes can be very effective. I also find it difficult to eat a lot of meat with marinade, steak sauces, and other extra calories that I don't want to make a habit of. More power to you, though.
 
Protein is not really the problem, calories on the other hand, it is alot harder to get in all the calories during a bulking cycle than protein.
 
Jonswole said:
when i was consuming around 250-300 grams of protien my ass was always burning and i had blood in my stool, would someone like to explain that to me. half of it come from nitro-tech and the rest from lean sirloin or chicken breasts

Next time you go to the docs.. please mention it. Cancer can cause that symptom. It is more likely to be hard stool or hemmy.. but better to be safe than sorry.
 
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