Flat Bench PR...videos...

[jeremys]

great job. the bag looks fun

 

[argent]

Good job bro!! Good shit. I want to see you form tackle the bag now

 

[Citruscide]

HOLY FUCK... that was a slow ride my man... that ... damn...

C-ditty

 

[louden_swain]

Solid. . . very solid. I bet your real max is somewhere near 450lbs.

That is the best bench press form I have seen in months!! Your whole body looked tight as you were concentrating on the lift.

You demonstrated complete control.

Good work!

 

[gymtime]

Solid. . . very solid. I bet your real max is somewhere near 450lbs.

That is the best bench press form I have seen in months!! Your whole body looked tight as you were concentrating on the lift.

You demonstrated complete control.

Good work!

Agreed. Most guys cheat in some way, especially on the big stuff. I didn't see one flaw. Well done CD.

 

[b fold the truth]

Thanks everyone...I really feel that the more body movement that I have in the exercise...the less that I can do. The more control, the less body movement, the better the form...the more that I can lift.

I am still sore from Friday...lol.

B True

 

[Thaibox]

Nice lift my friend.

I really need a better computer...I'm tired of not seeing all these vids

 

[skaman607]

Nice lift, glad you're feeling better.

 

[bignate73]

i'd definitely say 440 is a more realistic max, though the form was textbook on that. better to be controlled then unsafe...especially under that kind of weight.

all in all, i'd say....

scary!!!

 

[WarriorPL]

Congrats on the PR! That's HUGE for a huge guy. =)