anthrax MVP EF VIP May 9, 2002 #11 you don't really need omega 6s omega 3s are much more beneficial for BBers 2 to 5 Tbsp/day of Udo's Choice is a good dosage
you don't really need omega 6s omega 3s are much more beneficial for BBers 2 to 5 Tbsp/day of Udo's Choice is a good dosage
SOLID New member May 9, 2002 #12 holy shit 2-5 Tbsp? That's if your on a Keto diet right? Otherwise that's 28-70 grams of fat just from supplementing. Seems kinda high.
holy shit 2-5 Tbsp? That's if your on a Keto diet right? Otherwise that's 28-70 grams of fat just from supplementing. Seems kinda high.
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